Palisades Porpoises On Deck! Register for Swim Team

Register for the 2018 season here. We welcome back Swim Coaches Gerri Diamond and Jen Conklin. They are joined by junior coaches Claire Sorkin, Jack Spector, Sophie Reilly and Pre-Team Coach Chloe Cooper. The Porpoises will swim in Division F of the Montgomery County Swim League this season, which includes five Saturday morning meets, four Wednesday night meets, Relay Carnival, a championship meet, and more. In addition, we have Friday night pep rallies, pizza dinner, a pancake breakfast, and a bunch of fun stuff planned. Swim with the Palisades Porpoises this summer, make some lifelong friends and learn the lifelong skill of swimming. See you on deck and Go Palisades!

Deep Water Aerobics classes offered in mornings and evenings

Palisades Pool is pleased to expand its Deep Water Aerobics classes for the 2018 season. We will offer both evening and morning classes with instructor Lynette Burrell. Sign up on the pool website!

Evening Classes
7:30-8:30 pm
Tuesdays-Thursdays
Begins May 29
$200

Morning Classes
8:30-9:30 am
Monday-Wednesday-Friday
Begins June 18 (No Class 4th of July)
$200

OR Sign up for BOTH morning and evening sessions and pay a reduced combined rate of $350! Sign up here.

The class will run in the dive well and is a great aerobic, non-weight bearing exercise. Through the use of water resistance, water aerobics reduces blood pressure, decreases anxiety and stress, builds endurance, and increases flexibility. Plus it’s a great way to exercise in the hot summer months. The cost of the session will be $200 with the possibility of extending one more week in August at no extra cost to those who sign up. Cost of Deep Water Aerobics can’t be split nor prorated but you do not need to be a member of Palisades to participate.
NO DROP IN CLASSES WILL BE OFFERED UNTIL WE HIT OUR MINIMUM ENROLLMENT, SO SIGN UP TODAY! Deep Water Aerobics.
If you’re interested in joining the communications group for water aerobics, please email Anita Seline or Lee Graeff.

Come Learn about Palisades Porpoises Pre-Team May 20

Our swim coaches will be on hand during our Welcome Back Pool Party May 20 to answer your questions about the Palisades Porpoises Pre-Team. Pre-team swimmers must be at least five years old by June 1 and will train with swim coaches throughout June and July to improve their swim strokes and prepare to swim with the team. Is your child ready for pre-team? Coaches will be in the pool May 20 to screen your swimmers and to answer any of your questions about Pre-Team. Please join us from 3-5 pm May 20 at Palisades. The half-hour practices start at 3:45 pm in the dive well, beginning June 18 and run through July 20, except Wednesdays.