Palisades Pool is pleased to expand its Deep Water Aerobics classes for the 2018 season. We will offer both evening and morning classes with instructor Lynette Burrell. Sign up on the pool website!
Begins May 29
Begins June 18 (No Class 4th of July)
OR Sign up for BOTH morning and evening sessions and pay a reduced combined rate of $350! Sign up here.
The class will run in the dive well and is a great aerobic, non-weight bearing exercise. Through the use of water resistance, water aerobics reduces blood pressure, decreases anxiety and stress, builds endurance, and increases flexibility. Plus it’s a great way to exercise in the hot summer months. The cost of the session will be $200 with the possibility of extending one more week in August at no extra cost to those who sign up. Cost of Deep Water Aerobics can’t be split nor prorated but you do not need to be a member of Palisades to participate.
NO DROP IN CLASSES WILL BE OFFERED UNTIL WE HIT OUR MINIMUM ENROLLMENT, SO SIGN UP TODAY! Deep Water Aerobics.
If you’re interested in joining the communications group for water aerobics, please email Anita Seline or Lee Graeff.