Adult Programs

Early Bird Swim

Palisades’ lane/lap swimming program meets in the main pool 3 mornings a week on Monday, Wednesday and Friday mornings from 6:30 to 8 a.m., from June 17th. The exact end date will be determined and is based on lifeguard availability but EBS will run at least through August 23rd. Cost is $55 for the entire summer. Lifeguard on duty will sign in participating members. Enjoy lap swimming and morning tranquility with other friendly early birds.

Contact Lee Graeff at for more information.

Deep Water Aerobics

Evening Deep Water Aerobics Class!
Due to popular demand and led by our wonderful instructor, Lynette Burell, Deep Water Aerobics will now be offered in the evenings! The class will meet in the dive well Tuesday and Thursday evenings from 7:30-8:30pm beginning on Tuesday, May 28th and going through Thursday, August 22nd.

Morning Deep Water Aerobics Class

Our morning class runs from 8:30am-9:30am on Mondays, Wednesdays and Fridays from June 17-August 23th.

Costs and Equipment Information for Both Morning and Evening DWA Classes

Unlimited class pass:  passes are available for unlimited morning or unlimited evening class for $200.  Please note that the morning pass cannot be used for evening classes and vice versa. However, both passes can be purchased for a discounted price of $350. Drop ins are welcome for $20 per class. Please sign up the day of the class you wish to attend.Class passes are non-refundable, non-transferable and may not be used for future classes. Palisades members and those who are not members are eligible to sign up for this class.

DWA participants should come equipped with their own flotation belt and floating dumbbells. Some participants also get water gloves to increase water resistance.

Supplies can be purchased through this link, which supports the Palisades Porpoises swim team:

Please contact Lee Graeff at

Mommy’s (or Daddy’s) and Me Group

Are you a parent with young children? We would once again like to offer a baby/toddler group. In the past, a parents’ group has met with their children at the baby pool on Wednesdays. Palisades will provide toys and a snack for the first get together, but we need someone to help organize this group. Please contact if interested.

Intro to Scuba

If there is sufficient interest, we will schedule a free introductory scuba session, and/or full scuba certification. Please contact if interested.

Lifeguard Certification

If there is sufficient interest, a full lifeguard certification program will be offered at Palisades for anyone 15 years of age or older who meets the basic swim test. Cost TBD for the two day program that runs from 8 a.m. to 6 p.m. Ten participants are needed to form a class. Contact if interested.

Sunday Serenades

Do you play music? Want to volunteer to share your talent with your Palisades friends? Sign up to play one Sunday evening. For more information contact

Bridge or Mahjong

A Palisades tradition! If you are interested in playing Bridge or Mahjong at the pool, please contact