Palisades’ lane/lap swimming program meets in the main pool 3 mornings a week on Monday, Wednesday and Friday mornings from 6:30 to 8 a.m., from June 19th until August 25th. Cost is $55 for the entire summer. Lifeguard on duty will sign in participating members. Enjoy lap swimming and morning tranquility with other friendly early birds.
Contact Lee Graeff at firstname.lastname@example.org for more information.
NEW! Evening Deep Water Aerobics Class!
Due to popular demand and let by our wonderful instructor, Lynette Burell, Deep Water Aerobics will now be offered in the evenings! The class will meet in the dive well Monday and Wednesday evenings from 7-8pm beginning on Monday, July 31 and going through Wednesday, August 30.
Morning Deep Water Aerobics Class
Our morning class runs from 8:30am-9:30am on Mondays, Wednesdays and Fridays from June 19-August 18.
Costs and Equipment Information for Both Morning and Evening DWA Classes
The cost is $15 per class. Please sign up the day before or day of your class. The fee is non-refundable or transferable and may not be used for future classes. Palisades members and those who are not members are eligible to sign up for this class.
DWA participants should come equipped with their own flotation belt and floating dumbbells. Some participants also get water gloves to increase water resistance.
Are you a parent with young children? We would once again like to offer a baby/toddler group. In the past, a parents’ group has met with their children at the baby pool on Wednesdays. Palisades will provide toys and a snack for the first get together, but we need someone to help organize this group. Please contact email@example.com if interested.
If there is sufficient interest, a full lifeguard certification program will be offered at Palisades for anyone 15 years of age or older who meets the basic swim test. Cost TBD for the two day program that runs from 8 a.m. to 6 p.m. Ten participants are needed to form a class. Contact firstname.lastname@example.org if interested.